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Come
Join Us And Discover The Wonders Of Swimming
Give Your Child An Asset For Life
Swimming, apart from its LIFE PRESERVING function is a universally recognized activity for the promotion of good health and well-being. Here at APS, our philosophy is to inculcate and share the joy and love of swimming for all; to inspire and encourage young children to reach their aquatic goals because we believe TO SWIM WELL IS AN ASSET FOR LIFE!
The APS Commitment
Derived from the initials of our Principal and Olympian, Mr. Ang Peng Siong, the APS Swim School is set up with the aim to promote and teach the sport of swimming with an element of professionalism. With that as our focus, all of us at APS Swim School are dedicated to provide a transparent, comprehensive, structured and systematic syllabus of teaching and learning. Hence, the APS Swim School is registered with the USSSA (United States Swim School Association), ASCA (America Swim Coaches Association).
To Swim Well Is An Asset For Life
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An 8-station program designed for children with a structured approach. Course includes Breath Management, Body Balance. Floating, Basic Water Safety, and Swim Stroke Technique in Front Crawl, Breaststroke, Backstroke and Butterfly.
Our design of the program is as follows:
1. Bubbles – we address the essentials of breath management – learning breath exchange through the mouth and nose, breath control. Achieve body balance, streamline body position and safe water entry.
2. Kick – teach the proper mechanics of kicking which is the key element of movement in water for any swimming strokes. Develop basic coordination in accomplishing rhythmic breathing and kicking. Achieve ease in floating on the back for basic safety.
3. Stroke – Progress on to learn the basic safety stroke for personal water safety. Gain confidence through height jumps and submersion.
4. Front Crawl 5. Breaststroke 6. Backstroke 7. Butterfly
Moving on towards stroke acquisition to equip your child on knowing the proper stroke execution of the above-mentioned. We place great emphasis on teaching STROKE TECHNIQUE. The latter is parallel to the English Language - as precise grammar is the rule to the language - A Precise Stroke is the Only Stroke!
Indispensable skills such as Starts, Turns and Finishes of each swim stroke are introduced.
8. Graduation – Reinforce stroke performance to achieve efficiency. Stamina building through increased distance swimming. The execution of the Individual Medley where all the 4 strokes are featured into one event with Starts, Turns and Finishes is taught.
The emphasis and focus of the Learn-to-Swim program is executing proper stroke technique.
The add-on of Bronze, Silver and Gold Survival Certification will be tested periodically. |
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| Learn-to-Swim (A1) |
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*Fees
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$113.40 Per Student / Per Month |
| Duration
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30 / 45 Mins. Session / Once A Week |
| Participant
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For 30 Mins Session:
2 PER SWIM TEACHER
For 45 Mins Session:
4 PER SWIM TEACHER FOR STATION 1 ~ 3
5 PER SWIM TEACHER FOR STATION 4 ~ 6
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| Endurance Swimming (A2) |
For students who have completed Station 6 of the APS Swim School Learn-to-Swim Program |
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| *Fees
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$113.40 Per Student / Per Month |
| Duration
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60 Mins. Session / Twice A Week |
| Participant
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Group |
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Due to the nature of the program, we are offering 1 lessons complementary. |
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Swimmers may also choose this program to maintain health & fitness. They will continue to improve their swimming skills.
The program will also encourage team spirit through relay events and group games during practice. |
| Cross Training (B) |
| *Fees |
$113.40 Per Student / Per Month |
| Duration |
60 Mins. Session / Thrice A Week |
| Participant |
Group |
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Due to the nature of the program, we are offering 2 lessons complementary |
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The Intention of the program is to initiate forms of speed work, enhance stamina through distance swimming, further develop stroke technique, starts, turns & finishes and also to gear them towards competitive swimming. Technical rules of swimming and conditions of competition are introduced.
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| APS Squad (C) |
| *Fees |
$113.40 Per Student / Per Month |
| Duration |
60 Mins. Session / Thrice A Week |
| Participant |
Group |
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Due to the nature of the program, we are offering 2 lessons complementary |
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An advance program that prepares swimmers for competition in the four strokes: Freestyle, Breaststroke, Backstroke and Butterfly.
Swimmers are classified into different teams according to their age group. They will be trained on a variety of events and distances. Stroke technique and speed work is further enhanced.
Technical rules of swimming and conditions of competition are further reinforced.
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| Competitive Swimming (D) |
| **Fees |
$112 Per Student / Per Month |
| Duration |
90 ~ 120 Mins. Session / Daily
(Please ask for our Time Schedule & Information Sheet) |
| Participant |
Group |
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A sport requiring overall body strength and agility; grace and beauty; split second timing; musical interpretation and dynamic flair. Much of the appeal is found in the use of music to demonstrate athlete’s skill, technique and creativity.
The structured international recognized Canadian Synchronized Swimming STAR Program syllabus is taught. This will enable the swimmers skill level to be evaluated and determined according to international standards. For your information, all registered synchronized swimmers in Canada must attain the STAR certification. |
| Synchronized Swimming (E) |
| **Fees |
$112 Per Student / Per Month |
| Duration |
120 Mins. Session / Daily
(Please ask for our Time Schedule & Information Sheet) |
| Participant |
Group |
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A program that further develops stroke technique with drills & corrections.
The mechanics of the swimmer’s stroke is dissected and analyzed. They will swim through a step-by-step process...where we start from the most basic skill of finding your balance to practicing core body movements and timing ... and eventually assembling the whole course of action into a restored swim stroke. Good muscle memory is imprinted through drills resulting in efficient swimming. |
| Stroke Development (F) *for APSC Team (with coach reccomendation) |
| *Fees |
$113.40 Per Student / Per Month |
| Duration |
45 Mins. Session / Once A Week |
| Participant |
4 PER SWIM TEACHER |
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| LEARN-TO-SWIM FOR ADULTS (Farrer Park only) |
G |
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Just 3 important reasons why you should learn how to swim:
• Life-saving element & drown prevention
• Enabling the pursuit of other water-related activities
• Great cardio workout with almost no impact on the joints makes
swimming
the ideal exercise for fitness and injury rehabilitation.
(Please ask for our information pamphlet) |
| Learn-To-Swim For Adults (G) |
| *Fees |
$113.40 Per Student / Per Month |
| Duration |
45 Mins. Session / Once a Week |
| Participant |
4 PER SWIM TEACHER |
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Please Note: The following can be arranged for Programs (A1) & (F)
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| Twice Weekly Classes |
$226.80 Per Student / Per Month |
| Participant |
4 PER SWIM TEACHER |
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*Fees quoted above include entry & 7% GST.
**Program D & E is not subjected to GST as it is registered with the Registry of Society. |
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